‘Chefs and Mental Health: Practical Coping Strategies that Work on and off the Pass’, written by Chef Rajeev Arora MIH, has been published exclusively for members today.Chef Rajeev Arora MIH, has been a member of the Institute since February 2025 and is the Global Head Chef Indian Cuisine at DO & CO Event and Airlines Catering. With more than three decades mastering complex Indian flavours and delivering flawless five-star dining at 30,000 feet, he has led teams in high-pressure environments across Delhi, London, North America and South Africa.
As we head into another busy holiday season, Chef Rajeev explores practical ways chefs can protect their mental health in intense kitchen settings while sustaining performance, creativity and joy in the craft.
Institute of Hospitality members can follow the link below to read the full broadsheet.
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